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Scalded Gofio

What is scalded gofio?

One of the most traditional dishes of the Canary Islands is Gofio escaldado or Gofio escaldón. It is a simple dish that has become one of the Canarian starters par excellence.
Preparation Time

10 minutes

Ingredients for 4 people

  • 1L of fish broth
  • 2 cloves of garlic
  • A sprig of mint
  • 1 onion
  • 500g of gofio

How to prepare Scalded Gofio

  1. We put all the gofio in a bowl and make a small hole in the middle to add the hot broth little by little.
  2. We continue beating while we gradually add the fish stock until we obtain a soft and light dough.
  3. We chop and add the mint. to the mix.
  4. We cut the garlic as we like.
  5. In a frying pan, brown them and set aside.
  6. We add the garlic to the Gofio.
  7. We cut the onion into large pieces and place it around the bowl where the scalded gofio was served.

Discover the authentic flavours of the Canary Islands through Its recipe book

Con los productos agroalimentarios locales como protagonistas, este recetario te invita a explorar recetas tradicionales que capturan la esencia de las Islas. Sumérgete en la gastronomía canaria y disfruta de los ingredientes que hacen de cada plato una experiencia única.